A small inlet, just to the north of Polzeath which can only be reached at low tide, as a result no crowds; just one or two couples,  no rowdiness or Blackpoolities, we had walked around the headland to enjoy  this small bay of solitude for a few moments calm. We sat on the rocks which are in the view of the photograph, did a water colour, then had the obligatory picnic, whilst we relaxed and enjoyed the pure peace. A lovely young family turned up. They didn't stay long, but chatted a short while. After a while we again rounded the rocky outcrop into the main bay and enjoyed a 99 ice cream, obligatory at the sea side, before walking a mile back to the car.

Most people take images of caves looking in, so I though, why not go in and take an image looking out; that way nature gives you a natural frame to the picture.

Morning. We have just got up, done our Lateral flow tests (both negative) and after an un-rushed breakfast plan to move on north towards Parra Combe, which is near Lee Abbey.